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Where can you get a biochemical supplements or what foods have it in it?
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What is an advantage of consuming natural foods instead of dietary supplements?
Natural foods contain substances that protect the body against diseases, and are often more satisfying than supplements.
Vitamin supplements offer the same amount of nutrients found in foods?
Vitamin supplements offer a more concentrated form of nutrients found in foods. They can balance out what you aren't getting when you eat.
What is functional fiber?
are health-benefiting fibers that are added to foods or supplements
Is Glutamic Acid MSG If it is why is it in my supplements?
Glutamic acid is the active part of MSG. Glutamate are used as flavor enhancements in various foods and supplements.
What vitamin supplements should I be taking?
Although dietary supplements are regulated by the FDA as foods, they are regulated differently from other foods and from drugs. Whether a product is classified as a dietary supplement, conventional food, or drug is based on its intended use.
Explain when it might be appropriate to use nutritional supplements?
It might be appropriate to use the nutritional supplements when you body is not able to exact the nutrients from the given foods that you eat.
Best nutritional supplements for people on diets?
The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.
Understanding That Whole Foods Vitamins Are Not Herbal Supplements?
Most of the Whole Foods stores have an expansive section dedicated to vitamins. It is important when shopping for vitamins, however, to make the distinction between vitamins and herbal supplements since they sometimes are placed on the shelf together, but they are not the same. In Whole Foods vitamins are distinguished by actually having the word vitamin on the label, and generally contain recognized compounds such as vitamin A or beta-carotene. On the other hand, herbal supplements and some nutritional supplements are not vitamins, and might actually make unsubstantiated or dubious claims as to the health benefits of taking them. When in Whole Foods vitamins are generally better for a healthy diet, while herbal supplements should be researched thoroughly before being taken.
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
How do you get vitamins being a vegetarian?
Eat a variety of foods; especially fruits and vegetables. There are vegetarian vitamin supplements.
Is not eating meat for 60 days bad?
No, but eat foods rich in iron or take iron supplements
What are the benefits of sports nutrition supplements?
One of the benefits of sports nutrition supplements is that it provides vitamins and nutrients not found in normal foods. Another benefit is that they help boost production in athletes.
