Where can you get a copy of the Adkins Diet?

Answer 1

The Adkin's Diet was popular in the 90's, but I am sure you could still find it in bookstores if you HAVE to have a hard copy....try a Google search of 'Adkins', and maybe you will come across something written by someone that you can just print-out....

I knew someone that lost 130lbs in 8 months on the diet---it's montra: cut out all sugars and carbs, and eat all the protein you want--no limits to fat-grams--bacon 7 days a week, pork roast for 5 days in a row; eat until you are full, no portion-limits, ANY proteins, just NO sugars or carbs....the diet works, but your kidneys suffer---all that protein can cause Ketosis.