Some diets really do make you lose weight quickly. If you cut out sugars, and fats, and sodium and get a lot of exercise, along with drinking a lot of water, you will lose weight quickly.
Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.
The Slim fast diet is an excellent way to kick start a diet. But before starting a diet please get advise from a Doctor. Heart is the Slim Fast website: www.slim-fast.com
http://bodybuildingdietplan.net/low-fat-diet-plans.php has a diet plan you could follow. Some famous diet plans that tons of people consider are Weight Watchers, Nutrisystem, and Slim Fast.
You could try the Slim Fast diet which you can find in your local grocery store. Or even the Special K diet which also would be in your local grocery store. You should also check out www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely for more information.
That's NOT smart, since you could gain back the weight faster than you lost it.
The best diets that work the good and last a long time are the ones that you can stick to for a lifetime. That is healthy eating and exercise. But for fad diets you could try a cleanse diet, those you lose weight fast but it won't stay off in the long run with out changing your habits.
The slim fast diet works by replacing food with shakes that provide you with the proper nutrition but with few calories. If you stick with the plan and eat right and exercise, this plan could be successful, but if you neglect to develop new eating habits, once you stop drinking the shakes you could gain it all back.
pretty fast
The honest answer to that is no you may think of taking diet pills but those wont help. The only fast way is surgery witch is a bad thing to do to. The only was you can loose some weight kind of fast is to eat healthy and exercise weekly or daily.
Diet and exercise.
The answer depends on what for. If it is uploading data to the net, then it is very fast but if it is downloading data from your memory to your processor, it is pathetically slow.
The slim fast diet is a must for people dedicated to losing weight. Its a fast, simple, efficient workout and diet solution to keep you healthy for life.