Free workout music is available on the web, you may convert your own favorite music to mp3 or just turn on you favorite radio station to exercise with.
http://www.djsteveboy.com/podrunner.html has some free downloads for high tempo music. http://subway.workoutmusic.com/ also has free workout music that Biggest Looser and Subway sponsor.
The Biggest Loser website offers many free exercise tips and techniques one could use to build a free workout program. Fitness Magazine offers free workout programs as well.
Here is a link for you. http://www.djsteveboy.com/podrunner.html This website has a DJ playing non-stop, tempo matching music to go along with any speed workout you can come up with!
There are several ways of finding free workout plans. You could firstly ask your friends who are actually hitting the gym. Also, you could find some help in sites such as building.com
Free workout videos are a great way to change you routine and the best thing is they are free. Try to find some here at this web site: www.women-workout-routines.com/free-workout-routines.html.
Pandora offers free dance music for working out as long as one is a subscriber to the service. Many fitness magazine like Shape and Fitness also offer workout playlists for free on their websites.
I wouldn't suggest downloading free music because that could result into pirating music
You can purchase the 300 Spartan workout from Amazon.com or other online retailers. There are also a number of videos on youtube.com that show portions of the workout that could get you started for free.
Here is a website for you. http://www.shape.com/fitness/playlists Every month Shape's website has a new playlist to download with the most up to date popular workout songs!
You can download free music for your iPod from the official iTunes store. Sometimes music is available for free online from the artist or if the music has entered the public domain.
Overall, the place with the best quality and quantity of workout videos would be YouTube. this is also free. also, squidoo.com has a selection of fitness videos to chose from.
Here is a link for you. http://www.djsteveboy.com/podrunner.html This website has a DJ playing non-stop, tempo matching music to go along with any speed workout you can come up with!