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Where could a person following the Atkins Diet buy cheap, protein-rich foods?
Wiki User
∙ 10y ago
The Atkins Diet is a high protein, no to low carbohydrate diet. As such, most people on the Atkins Diet eat mostly animal protein. The best way to do Atkins on a budget would be to peruse grocery store ads when they come out on Wednesdays to see what is on sale that week, and at which local store. One week the dieter may eat more fish and another a certain cut of beef, as that is what was on special that week.
Wiki User
∙ 10y ago
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