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Detox diets are very popular, but with any fad diet comes risks. It is generally considered unsafe by dietitians to severely restrict one's diet, as with a detox diet plan, where one may only drink water and fruit juice for several days. The best diet is a healthy mix of proteins, fats, and carbohydrates, which will keep your metabolism running high.
What else can I help you with?
What does a detox diets consist of?
Detox diets are designed to detoxify and clease the digestive system. The most extreme ones consist of water, maple syrup, lemon juice and cayenne powder.
Where can I learn the truth about diets?
You can learn the truth about diets from a nutritionist. They are trained in nutrition and would be able to dispell any diet myths and the health dangers of starting a "fad" diet.
Where can I learn more about protein diets?
If you want to learn more about protein diets, you can check out nutritional websites like the Food Network. They have many high protein recipes available.
Where can I find more information on colon cleanse diet?
You can go to either of the following sites to learn more about it www.justcleansing.com/ or http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
What is a sentence for detoxify?
The lab members tested different filtration techniques to detoxify water.
Are there any colon-related diets?
Clogged colons cause a lot more health problems than people realize. IN order to cleanse out your colon, you need to eat a healthy and balanced diet so that your body can naturally detoxify.
Where can I find out more about diets to lose weight?
http://www.webmd.com/diet/default.htm Websites like WebMD and MayoClinic are good resources to visit if you want to learn more about nutrition and diets.
What are some good sites to learn more about protein diets?
One of the best site I found is Bodybuilding.com There is a forum with tons of diets, tips and tricks as well as free log books to monitor your progress!
Where can I go to get information on vegan diets?
The key to making this diet work for you is to understand what nutrients are missing from the foods that you are not consuming and to learn how to balance your meals without these foods. You can find out more information on vegan diets at www.mayoclinic.com
How can you detoxify the brain?
by good diet
What are some effective detox diets?
Some products such as teas that you drink several times a day to encourage more regular bowel movements will help you to detoxify your system. It is reccomended that you eat a high fiber diet while you're doing a cleanse to help move things out.
What are some ways to learn about proper dextoxification of the body?
"The best way to properly detoxify your body is to drink a lot of water. This is the natural way, you could also do a lot of cardiovascular exercising during the day."
