People get calcium in many different foods, but most calcium that people get comes from milk, or milk products like yogurt, cheese, and other dairy products.
people do not lose calcium as they age. Their bodys just simply stop being able to absorb calcium from the food they eat as well as there bodies used to
Children are in a state where they grow constantly. For their bones to stay strong and grow normally, they need to get high amounts of calcium. Older people also need calcium, but since they are not really growing anymore, they have no need to get as much calcium as young people.
pregnant people
Doctors advise elderly people to take calcium tablets to help maintain bone strength and prevent osteoporosis, which is a condition that makes bones weak and fragile. Calcium is essential for bone health, and as people age, the body may have difficulty absorbing enough calcium from diet alone. Supplementation can help ensure they meet their daily calcium needs.
milk ! and vitamians ovvii ! ;)
Bones are made from calcium. People must continue to eat calcium throughout their lives to keep their bones strong. Vitamin D helps calcium to absorb.
The fetus needs calcium for its bones so fetus has its calcium from his mum during pregnancy so that most people say to the women who are pregnant to drink a lot of milk cause it contains calcium
Hey there, Old people need more calcium than the average middle-aged individual for two main reasons: (1) They are prone to lose bone mass and we all know calcium helps "build healthy bones." (2) They have decreased stomach acid which inhibits the absorption of calcium by the body.
In World War 2, people thought there was going to be a dairy shortage (which is a main source of calcium), so they started to put calcium in the white flour (which was, and still is, something consumed by many people) so that people always got enough calcium in their diet. It has been carried on ever since.
Calcium deficiency is NOT a learning disability. It's just a lack of calcium in the body, it's not a learning disability however some people with calcium deficiency may also have learning disabilities. -x- K -x-
Doctors often advise elderly people to take calcium tablets to help maintain bone density and reduce the risk of osteoporosis. As people age, their bodies may have difficulty absorbing enough calcium from food alone, making supplements a convenient way to meet daily requirements. Adequate calcium intake can also support overall bone health and prevent fractures in older individuals.
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.