Laughter Friends A Laughter Yoga Workout for Kids - 2008 V is rated/received certificates of: USA:G
Yoginis
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
Yes, you can practice yoga during menstruation just as you can any other point in your cycle.Many people like to practice yoga during menstruation as it can be more spiritual when you're more focused on yourself during menstruation, also gentle exercise or stretching in yoga can ease cramps.
How about "I Love to Laugh" from the Walt Disney film Mary Poppins?
It is a combination of mind and body exercise. It helps relieve stress and best in relaxation.
You can find yoga information almost anywhere. On websites such as http://www.lifepositive.com/body/yoga/yoga-benefits.asp, you could as friends and even ask your doctor or your gym people. You can pretty much ask anyone for yoga fitness information.
Yoga has nothing to do with any religious beliefs.
Unless the person has exercise-induced asthma, yoga would have no effect on asthma. If they do have exercise-induced asthma, it is possible that the yoga could actually trigger an attack.
Followers of Hinduism practice yoga to attain better health & mental status. Also they practice yoga to attain Moksha (liberation) .
yoga is very deeply connected to Hinduism. Through yoga one can attain the highest level of awareness or Moksha (liberation).
Just practice practice practice and you WILL become flexible.