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They come from the foods you eat. Like potassium. potassium is a metal and can be highly explosive. your body needs potassium in the muscles to work and repair themselves. potassium is more commonly high in bananas. gold silver iron and copper are also found in the body. Just don't go chewing on your dumbells after you exercise or your be need a lot of calcium for your teeth.
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoThere are so many sources of minerals in the foods that we eat. Mineral like calcium choline, copper, chromium and many more are found in foods like milk, cereals, seafood, eggs and peanuts among others.
Wiki User
∙ 14y agoFood, including beverages.
Sunlight helps the body manufacture Vitamin D.
When you eat certain foods, nutrients go into your stomach and intestines and are absorbed by the tissues there. Blood carries these nutrients to other cells, like your skin, brain, muscles and other organs of the body.
Wiki User
∙ 13y agoThe require minerals come from food eaten and some drinks. There are some supplements that can be bought. A good, balanced diet should supply everything that body normally needs to function.
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What happens if there are excess nutrients in our bodies?
Your food which contains the nutrients goes through your digestive system. This should take all essential nutrients out. It is not likely there would be any nutrients left in your body but if there was you would descrete them (they would come out in your poo)
What is the effect in your body if you take is so much of any one of the body nutrients?
they say that too many nutrients will just be flushed out of the body through urination. it won't do you any good and in come casses it can cause harm
What is made up of nutrients in your body?
Your body is composed entirely of nutrients, or of substances that were made from nutrients.
Why are fruits and vegetable important to our body?
So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.
Nutrients and oxygen how are they passed from plasma to body cells?
The nutrients and O do not come from the plasma to the body cells. They came from the red blood cells that deliver them (or so I thought). They then enter the capillaries and give the nutrients and O to the other cells and get the waste products like CO2.
What carries nutrients to all parts of the body?
The blood carries nutrients to the body. Most of the nutrients are transported to places that needs the nutrients the most.
What are the nutrients your body needs?
The nutrients your body needs are mostly water and food
What are the nutrients the body needs?
the nutrients your body needs are sugar, starch, and fiber.
What kind of nutrients come from a dead body?
There are many that insects, microorganisms, and eventually plants can use for growth and development.
Which part of the body stores nutrients?
Nutrients are units of blocks that build the body, in most of the case, they are not stored but assimilated inside the body. The nutrients in the body are carried in the blood and assimilated through out a body. some nutrients like glucose are temporarily stored in the liver.
Why do body need nutrients?
nutrients leads to a great health and calcium and produce to your body
Why do you need to eat balanced meals?
You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.
