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Few foods contain Vitamin D. The best source is sunlight. Foods that do contain Vitamin D are: cod liver oil, oily fish (trout, salmon, mackerel, tuna, tilapia, etc.), tofu, and caviar (fish eggs). Many dairy products and cereals are fortified with Vitamin D. Vitamin D food are found in any grocery store. Fish can be canned or frozen. Some may have fish in the meat department.
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What foods can you find that contain vitamin b1?
Wholegrain cereals, especially bread, fortified breakfast cereals, porridge oats and brown rice, are good sources of vitamin B1. Other foods that contain this vitamin include dairy products, yeast extract, pulses, nuts, seeds, red meat (especially pork) and offal.
Which foods have minerals?
The types of foods that contain minerals are water, milk, and anything with sodium and magnesium.The vast majority contain traces of mineralsThe foods that contain minerals are oranges
What fruit and vegetables do not have vitamin E?
The significant sources of vitamin E are seed oils (corn, nuts, wheat, soy) and avocado. You will struggle to find any foods that contain little (in nutritional terms), or none.
What foods can you find vitamin B-1?
sunflower seeds!
Where can I find information about foods containing gluten?
There are many websites out there that list what foods contain gluton and what foods do not contain glutton. You can find them at the following link and I do truly hope that they help you: www.glutonfreefood.com/search/foods
Where can you find vitamin B12 naturally?
Simple, Eat Meat. This is the reasons why vegetarians are much more likely to get vitamin B12 deficiency.
How could you find out if a fruit is rich in Vitamin C?
You can find nutrition facts about foods online. Go to google.com or another search engine and type in "foods rich in vitamin C" or the name of a particular fruit and the words "nutrition facts."
What foods don't contain starch?
Foods that do contain starch are items like bread and pasta or other products with wheat. So you can probably find out which ones do not. Hope this was helpful.
What foods contain glycerol?
Glycerol is contained in a variety of sweet foods. You can find Glycerol in marshmallows, puddings, yogurt, and condensed milk.
What minerals and vitamins do you find in the various vegetables?
The most common ones are:VitaminsVitamin AB Vitamins:Thiamin ThiaminRiboflavinNiacinPyridoxineFolic acidCobalaminPantothenic acidBiotinVitamin CVitamin DVitamin EMineralsCalciumCopperChromiumIronMagnesiumManganeseMolybdenumPotassiumSeleniumZincWhat's missing? Other trace minerals that are easily gotten from foods:BoronCobaltNickelSiliconSulphurTinVanadiumEat your Veggies, : )
Which foods have cardohydates?
Foods that contain carbohydrates would be pasta, rice, cereals, breads, fruit and vegetables. You'll also find high amounts of carbohydrates in chocolate, cookies, ice cream, chips and other foods that contain sugar
What foods can you find vitamins in?
carrots, apples many other fruits and vegatables and many other
