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The significant sources of vitamin E are seed oils (corn, nuts, wheat, soy) and avocado. You will struggle to find any foods that contain little (in nutritional terms), or none.
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∙ 11y ago
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Where you get vitamin e?
Some amount of vitamin E contains in a fresh vegetables such as potato, cucumber, carrot. But some vegetables contains more vitamin E, than other. For example spinach and broccoli. Be aware, that thermal processing of vegetable kills vitamin E. Avocado is a good source of Vitamin E.
What types of vegetables and fruits contains vitamin AB and E?
Vitamin A (also known as retinol) is found in oranges , ripe yellow fruits, pumpkins, milk, soy milk, leafy vegetables, and liver. Vitamin B is found in meat and other animal products like milk and eggs, liver , brown rice, leafy vegetables and fruit nuts Vitamin E is mainly found in fruits and vegetables, nuts and seeds.
What vegetables is rich in vitamin A carrots or tomato?
tomatoes are a fruit
What vitamin is in fruit and vegetables?
Vitamin C is found on tangy fruits. I meant tangy by sour. While vitamin E is found in vegetables; it is known to stop cancer or clean the body. The B Vitamins can be also found on most fruits. Vegetables have more vitamins for they are green and leafy. Please improve answer if you think it's wrong. Thanks
What contains more vitamin C fruits or vegetables?
it depends on the fruit and the vegetable
Detecting vitamin c in fruits and vegetables?
some books and leaflets tell you whether they have vitamin c in the fruit or veg or not.
What fruit has vitamin d?
there are no fruits with vitamin d, and the mushroom is the only vegetable that has it
How many vitamin of one starfruit have?
Star fruit contains Vitamins A, B, C and E. Unfortunately, vitamin D and vitamin K are not present in star fruit.
Are there any fruit or vegetables beginning with e?
Eggplant
What fruit or vegetable contains vitamin x?
Vitamin X is not a real vitamin. It is a slang for MDMA (3,4-Methylenedioxymethamphetamine) or Ecstasy. Thus they are not contained in fruits nor vegetables.
Why is it better to eat fresh fruit and vegetables as a source of vitamin c rather then taking tablets?
No vitamins are as effective & healthy as consuming fresh fruit; it is said that consuming vitamins along with a diet with enough vitamin c intake makes them more effective. If one cannot get enough vitamin c from their diet it is very important to take supplements because it is healthier than no vitamin c intake.
What fruits and vegetables have minerals?
Fruit chart: nutrition chart with pictures provides an easy cross-reference for vitamin and mineral content in fruits and vegetables.
