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16y ago

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When was the Callenetics program created?

The Callanetics exercise program was created in 1982 by Callan Pinckney. She sought a medication-free way to eliminate her recurring lower back and knee pain.


Where can I find exercises for golf?

You can find some golf exercises on line for free at golf tutorial websites. You can also use YouTube for this type of video. There are also videos you can buy online.


Where can you find effective workout routines for muscle building and weight gain without spending a lot of money?

Try a library or a book store for books on exercises. Pushups are excellent exercises and free. Sit ups are great and free. First you should start with stretching exercises, which are also free.


Where can you find free exercises for the elderly?

There are a number of websites that offer exercises for senior citizens. The article in the related links has some very simple exercises that can help to strengthen the legs and prevent falls.


Are there any free websites that teach you callanetics exercises?

I didn't find any websites for online study.


Where can I find a website showing free aerobic exercises?

Here are a few links for free aerobic exercises http://exercise.about.com/cs/exerciseworkouts/a/workout_center.htm http://www.youtube.com/watch?v=LzyQq8uH04k http://www.watergym.com/content/freewateraerobicschart.asp


Where can I find a free ab workout routine?

A free ab workout routine can be on many online sites. Here at this web address you can some free routines to download: www.fullfitness.net/exercises/abs.


Where can you find the exercises of phonetics?

Try Googling 'phonetics exercises' or 'exercises for phonetics'


Where can I find foam roller exercises?

You are going to find a lot of examples of exercises on Youtube. There are different types of exercises depending on what you are hoping to accomplish. Enjoy!


Where can I find some self esteem worksheets for my students?

There are good exercises , applicable to people of all ages to be found on the website WWW.self-esteem-experts.com , these exercises are fully available , for free . Also on the website WWW.psychologytools.org there are free handouts and worksheets to print off and use for any purposes.


Is there anything I can do with free weights that doesn't require a bar?

Sure, not all exercises require a bar. Using free weights with built-in handles give you a variety of options and exercises.


Where can one find Chuck Norris exercises?

One can find Chuck Norris exercises from the Total Gym Direct website. On the Total Gym Direct website one can find the Total Gym exercises that Norris has promoted.