Moat fat in salads is from the salad dressing or added ingredients, like cheese, that is put into the salad.
broccolii,salad, all the healthy things you can think of.
eating a dry salad / vinegar
Use fresh veggies, lean meats, and low-fat or non-fat salad dressing.
Low Calorie/fat Pasta. Salad. Bread- thatisn't particularly healthy but it is part of the diet chart which is what you should eat (carbohydrates). Fruit salad. ( :s). :) Sorry if that doesn't help but anything with low fat and saturated fat levels is considerably healthy.. i think.
What probably makes you think that salads are tasty is the salad dressing, which contains a lot of fat. In general, fat makes food tasty. It is important to note, however, that some people like vegetables without dressing because of personal taste.
No, if you make them properly. Using a lot toppings like cheese, meats, eggs, nuts, salad dressings, etc. will increase the caloric value of the salad. Go very easy on the toppings and your tasty salad won't make you fat.
How many grams of fat that are in a Caesar Salad would depend upon where you buy it from or if you make it yourself, the serving size and the ingredients put into it. In general, 1 cup of Caesar Salad contains approximately 15 grams of fat.
Cooking oil is purified fat from plants.
Depends on the salad. Usually not very much.Most of the time the calories and fat are in the dressing. Many restaurants will pack a lot of tasty fat, carbs, and general unhealthiness into the dressing so you can have a good time eating your salad while you think you are being healthy and losing weight. If you want to be healthy eating salad, order the dressing on the side and only use a small amount of it. Also beware of fattening toppings like bacon bits and cheese.
Yes it is good in salad
Salad dressing is in the fat category...
Most of the calories in a green salad would be in the salad dressing. If you are concerned about gaining weight, you should restrict the amount of salad dressing you use, or use low-fat dressing.