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Calcium is essential for maintaining the necessary level of bone mass to support the structures of the body. The body is constantly using calcium for the heart, blood, muscles and nerves. Calcium is also lost through normal bodily processes such as waste and the shedding of hair, fingernails, sweat and skin. Generally speaking, the body requires a little more calcium as it ages. For example, a 1 year old only needs 270 mg of calcium while a 7 year old needs 800 mg. At age 50 or older, you'll need 1,200 mg. Calcium is a necessary part of the body at all times. Taking in additional calcium is required for those with a deficiency. Some people take extra calcium while pregnant or lactating.
Calcium is used in various processes of the body. It is used in muscle firing and cell signalling, as a component in bone, as well as a natural base for your stomach to neutralize acidic foods and beverages such as coffee or soda before digestion.
1: chlorine (a poisonous gas) 2:calcium 3:sodium 4:pottassium
Bone is made of calcium, calcium is a mineral. But animal / human bone is still not a mineral. a mineral is 1. naturally formed, 2. inorganic 3. solid 4. with a specific chemical composition and 5. has characteristic crystal structure so a bone violates the second and fith characteristics
Bone serves as the reservoir for 99% of the body's total calcium. Calcium is an essential nutrient for bone health. It is also needed for the heart, muscles and nerves to work properly and for blood to clot normally. The body loses calcium every day though
Firstly, your father needs to go for a good physical by the family doctor and a good blood workup. There are other conditions that can cause cramping in the entire body. NEVER self medicate! Take your father into the doctor (he may refuse to go) but until then here is information on Calcium (MUST CONTAIN 1/2 THE AMOUNT OF MAGNESIUM FOR THE BODY TO UTILIZE IT CORRECTLY): Leg or body cramps are often a result of a lack of calcium or magnesium. Because the body utilizes calcium during the nighttime hours, this is when leg cramps are most often going to occur. It's adviseable to take a full glass of milk before bedtime.To prevent leg and body cramps, supplement with a high quality calcium supplement just before bed. Calcium supplements should contain half the amount of magnesium as they do calcium and include vitamin D for maximum absorption. Do not take calcium supplements with antacids as stomach acid is necessary for the calcium to disolve and be absorbed. This is also why calcium from milk may not be your best source of calcium.Hope this helps you. Get your father for that physical!
Calcium is the 5th most abundant element of human body and makes of 1.5 % of it by mass. 99% of calcium is found in teeth and bones.
What is Calcium? Calcium is the mineral in your body that makes up your bones and keeps them strong. 99% of the calcium in your body is stored in bones and teeth. The remaining 1% is in your blood and soft tissues, and is essential for life and health. Without this 1% of calcium, your muscles wouldn't contract correctly, your blood wouldn't clot and your nerves wouldn't carry messages.
99% of Calcium is the the bones and perhaps cartliage. The other 1% is used in nervous impulses..
Water is primarily absorbed in two places: 1) during digestion, water is primarily absorbed in the small intestine (90%), the remaining water (10%) is absorbed by the large intestine. 2) during filtration of the blood in the kidneys, water is reabsorbed in the nephron hope that points you in the right direction.
Three main functions of the digestive system:1. Breaks down food into molecules. hi2. Molecules are absorbed into the blood and carried throughout the body.3. Wastes are eliminated from body.
Calcium is essential for maintaining the necessary level of bone mass to support the structures of the body. The body is constantly using calcium for the heart, blood, muscles and nerves. Calcium is also lost through normal bodily processes such as waste and the shedding of hair, fingernails, sweat and skin. Generally speaking, the body requires a little more calcium as it ages. For example, a 1 year old only needs 270 mg of calcium while a 7 year old needs 800 mg. At age 50 or older, you'll need 1,200 mg. Calcium is a necessary part of the body at all times. Taking in additional calcium is required for those with a deficiency. Some people take extra calcium while pregnant or lactating.
Water is primarily absorbed in two places: 1) during digestion, water is primarily absorbed in the small intestine (90%), the remaining water (10%) is absorbed by the large intestine. 2) during filtration of the blood in the kidneys, water is reabsorbed in the nephron hope that points you in the right direction.
Calcium is used in various processes of the body. It is used in muscle firing and cell signalling, as a component in bone, as well as a natural base for your stomach to neutralize acidic foods and beverages such as coffee or soda before digestion.
A vegan diet contains more calcium than an typical ominvore diet. Consuming milk actually makes bones weaker, because it raises blood acidity and to compensate, the body pulls calcium out of the bones to bring the acid ratio down. 1 cup of cow milk = 300 mg calcium. 1 cup almond milk = 459 mg calcium and it is more easily assimilated by the body than the calcium in cow milk. All green leafy veggies contain calcium as well. Other vegan sources of calcium are molasses, tofu, soy milk, and calcium fortified orange juice.
Calcium + Iodine --> Calcium iodide1 Ca + 1 I2 --Δ--> 1 CaI2
Yes, potatoes do contain about 1% calcium.