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Draw a imaginary line down the thigh. To the right just to the right in the midsection cross you will throw your needle like a dart but while holding it..... after plumping the skin between your pointy finger, and thumb makes shots painless. Hold and make sure to have the needle at a slight angle so it is deep in the muscle and Waaahlaa ! Push the stopper down and nice and slow not to fast. Retract the needle, close it and trash it in a sharps container or a coffee can, empty of course taped shut. It is legal to throw away as long as it is safe in a hard container. Good luck and enjoy!

Search YouTube for a great instructional video on throwing a needle like a dart for painless injections every time!

Dr. Jenn~ay DJ.PS. ';0

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15y ago
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Q: Where does one inject B-12 in the thigh?
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