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What else can I help you with?
What will help someone with runner's knee?
Cross training, swimming, bicycling. Look into a patella tendon brace.
where can i find an article on strength & cross training?
You can visit your local library and look in the sports magazines. You can also look on the book shelves there are different medical books and the card catalog.
Does strength training increase or decrease muscle mass?
Assuming that you are eating properly and using a good strength training program, strength training will increase your muscle mass. Just look at champion bodybuilders, especially champion natural bodybuilders: they all became more muscular by doing strength training.
What should I look for in strength training shoes?
A good strength training shoe will help give you the proper form needed for exercising and absorb force in such a way that will allow you to lift the maximum amount of weight. Look for shoes that don't have excessive padding and provide a good amount of shock absorption.
Where can I find out about weight training for women?
Weight training is just as applicable to women as it is to men. The first place to look for more information on weight training for women would be your local physician, for medical clearance, and then an area gym that provides athletic training or personal training as these people are experts on strength and resistance training.
What can someone aspiring to be a doctor do during vacation?
Look into taking some EMT training or work experience.
What is the benefit of the 300 Spartan workout?
The functional training exercises used in the levels of the 300 Spartan Workout build strength, muscle endurance, and train the nerves and muscles to develop entire-body functional fitness that make movements quick, coordinated and smooth. The exercises contained in the 300 Spartan Workout provide a small look into this powerful cross-training method but is a great place to start.
What is cardiovascular strength?
how strong your heart is during exercise how long it can last and get blood to your muscles without overworking itself. when someone has cardiovascular strength they can run for a long period of time without running out of breath.
Where can someone look up training resources for a power plant operator position?
There are many places one can go to look up training resources for a power plant operator position. Some websites include Career Builder and Skills Converged.
What is the most important thing to do before starting a strength training program?
Talk to a coach
Where can I find quality nurse assistant training programs?
To find a quality nursing assistant program, you must look for the state that you desire to study in and look for a list of "Approved Nursing Assistant Programs". For example, "Approved Wisconsin Nurse Aide Training Programs". It is also offered through the American Red Cross.
Is the Adidas Supernova Sequence Running shoe a good investment for fitness training?
I would recommend the Adidas Supernova Sequence Running shoe if you are doing a lot of running, as for just a fitness shoe you might want to look at a cross training shoe.
