Stamina is not kept in the body. When you run it depends how you are built to determine stamina. If you are small you will usually have lots of stamina whereas a taller person could only do sprints. However there are exceptions to the rule.
body slants forward
stamina
If you do less of an activity or you dont get much excercise your body will tend to lose stamina.
Type your answer here... i am 40 years old and digestion problems how do i increase my weight and stamina
it may help 2 regulate stamina while body building
How to use it
the simplest is swimming
Last minute stamina is your will power pushing your body to go further when there's absolutely nothing left in your gas tank
of Stamen, See Stamen., The fixed, firm part of a body, which supports it or gives it strength and solidity; as, the bones are the stamina of animal bodies; the ligneous parts of trees are the stamina which constitute their strength., Whatever constitutes the principal strength or support of anything; power of endurance; backbone; vigor; as, the stamina of a constitution or of life; the stamina of a State.
Try more cardio and endurance based workout
By doing exercise keep the body stamina & strong
stamina, strength, flexibility, healthy body, composition