hi i woulfd like to know what excess sugar does to the body of a over 40 person and what are the contrubation factors of weight lost
glucose
glucose
Sugar and carbohydrates are stored as body fat. This is extra energy that the body doesn't need and so it is stored as fat.
Glycogen is the stored reserve of sugar in the body. It is converted into glucose if our muscles need to respire.
Sugar does many things for your body. Mainly, it acts to provide energy. If this energy is not used up, the excess energy is stored as fat on the body.
When sugar is stored in the body it creates a reservoir for excess energy for whenever it will be needed again.
Glucose is stored in the body as glycogen. It is stored in the liver and in muscle tissue until it is needed, then the hormone glucagon - 'turns-the-sugar-on'- and releases the glycogen as glucose into the bloodstream.
The human body stores excess glucose as glycogen. The storage areas for glycogen are limited, therefore any carbohydrates that are consumed beyond that capacity is stored as fat, of which the body can store an unlimited amount.
Sugar can be broken down into energy for your body, but too much sugar is stored for long term energy as fat.
When the brain feels the body doesn't have enough sugar, it increases muscle storage of sugar.
When you consume sugar, your body converts it into glucose, which is then either used for immediate energy or stored as glycogen in the liver and muscles for later use. If there is excess glucose, it is converted into fat and stored in fat cells for long-term energy reserves.
Body fat is not sugar. Body fat is stored energy in the form of triglycerides, which are made up of fatty acids and glycerol. Sugar, on the other hand, refers to simple carbohydrates that are broken down into glucose for energy.