From fat stored in your body being turned into glucose
Not necessarily. Your brain is an extremely needy organ. The cells in your brain require about 2 times as much energy as that of other cells in your body. Without the fuel that breakfast provides for your brain, you won't be as productive until you eat something. Complex carbohydrates like fruits and vegetables can keep you full for quite a while and provide your brain with the energy it needs to operate as well as it can. Simpler carbohydrates such as sugar also provide energy but not for as long as complex ones do.
yes it really is good for the brain because if you don't eat breakfast, you can't really concentrate at school
Each day you need fuel to function. Food is our fuel and without breakfast kids at school can not learn in the morning until the have recess, because their brain has no energy. So the brain takes energy from their bones and they get weaker and very tired. You can go into starvation mode and put on lots of weight. This can happen to anyone. Have breakfast, I highly commend you to.
because when you eat breakfast in the morning it help your brain works better.
No, she is not getting enough to eat, nor is she eating a healthy breakfast. The orange juice is good, but the hostess cakes are too full of sugar and fat. She needs to eat a healthy and balanced breakfast.
For most people - within about an hour after getting up in the morning. Doctors, dieticians included, recommend not skipping breakfast.
no i didnt eat breakfast my brain is fikdjfn u gaiffgihg iufgdfg ... never mind no its a joke you do get affected by not eating calories can alert your neurological system
eating breakfast is definitly very important. breakfast is the most important meal of the day! if you don't eat breakfast you are likely to be grumpy, tired and unfocused.
as long as you aren't sugar loading or hyped up on caffeine, probably not.. however it is a good idea to eat a healthy breakfast on test day, your brain requires a lot of fuel to function at peak performance.
Yes. If you eat a healthy, nutritional breakfast, you will be more energized in school and have more sugars in your blood which can go to your brain and help you get smarter with learning and focusing.
It should be 'what did you eat for breakfast?'
they eat breakfast mostly in the morning and sometimes in the afternoon.