There are a number of different places where you could find a 5K training guide. You could try subscribing to a runner's magazine and seeing if they perhaps have one, printing one off of your computer, or getting a book on running.
There is a good guide on how to get free training. you can find it at http://www.ehow.com/facts_4840741_free-cna-training-courses.html
Cross training is very good for beginners. You can find guides on the web or you can purchase on one a site such as Ebay, where you find the absolute best deals.
Shoes are protection for the feet. Any form of training that involves using the feet for support should be accompanied by the use of a good pair of shoes. Different training shoes have been developed over the years. You might need to decide what the main focus of your training is to help guide you toward the correct type of shoe to use.
There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.
You can find PLC training online at online schooling websites or tutoring websites. When you have found a good website, there should be courses on your topic which you can use as training.
I found a few good sites on good weight training for woman online. Here are a few of the sites you should checkout exercise.about.com/cs/exerciseworkouts/a/workout_center.htm , and www.womenshealthmag.com/weight-loss/weight-training-tips
You find them in Zimbabwe.
The diet guide in Dr. Spears' book is a good plan.
LiftSafe has some great forklift training. Check with them, they should be able to help you get certified. Forklift Training Pro has some software that can help you achieve your forklift training certification. If you can't find a local place for forklift training, this is always a good option. try forkliftacademy.com. The whole training is online for $49.50
You should try out Oklahoma Aviation. http://www.oklahomaaviation.com/flighttraining.html They seem pretty good.
One can find a guide for good foods for diabetics at one's doctor's office. Also, one can find a local nutritionist to find foods and recipes that are diabetic friendly.
You can get good cdl training at any cdl school. A website called greatcdltraining . com is where you can find more information about the cdl training .