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Have you done any internet searches - there is a lot of information about depression out there. Does the area you live have a community centre that you can visit and see if they have any people that can help you with this. Are you presently involved in any hobbies that you really enjoy and look forward to - having such interests can also be therapeutic and helpful. Also you get to meet and talk with other people nothing is worse than being alone and having no body to talk to. Good luck and take care.

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Q: Where to seek advice about self depression?
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