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Depending on your location there may be gyms that offer bridal bootcamp classes, you just need to contact the gym to find out. You can also inquire about any other classes or bootcamp-style programs to help you get in shape for the big day.

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Although Bridal Bootcamp is an effective exercise routine often led by a trainer, you can get the same benefits at home for less. Here are some keys to following a bridal bootcamp plan and losing weight before your big day. -Exercise first thing every morning. Along with breakfast, you will jump start your metabolism for the day. -Create a circuit workout for yourself of cardiovascular and strength training exercises. An example might be: jumping jacks, planks, push-ups, sit-ups, and 100 yard sprints. Repeat that sequence for time allotted. -Combine the exercise with a healthy diet of unprocessed foods, and be sure to reduce sodium.


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