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What actions are a healthful technique for managing stress?

Close your eyes and think of happy times and Think Positive.


Some stress is necessary for a healthful lifestyle?

it is true


What is the first guideline for healthful expressions of strong emotions?

stress


Which the following is a lifestyle practice that can improve your quality of life?

Managing stress effectively (Apex)


How can expressing your emotions in healthful ways effect your physical health?

because if u get mad it can stress your brain.


Is managing stress a informative speech?

Yes "Managing Stress" is a definitely a type of informative speech. In fact, doing your informative speech on managing stress will be very helpful to many people. You should aim your informative speech to the type of audience that you will be presenting it to. For example, if you're presenting your speech to college students, then talk about how stressful exams can be, and what to do to relieve that stress. There are many different ways to aim your speech on managing stress. Great topic by the way. Good luck!


Why is managing stress an important part of being heathly?

Managing stress is an important part of being healthy because stress puts strain on the body. You can suffer heart attacks or high blood pressure if you don't manage your stress.


What are the two techniques that can help you keep your stress under control?

This article is a guide to help you understand what stress is and how to control it. It has a section on the types of stress, the causes of stress, and the symptoms of stress. It also explains how to identify your triggers, how to change your thoughts, and ways to reduce your stress. This article will teach you everything you need to know about managing your mental health with easy-to-follow instructions. The full YouTube video on The Techniques to Control Stress - The Complete Guide is on HealthThinkers Channel


What has the author Derek Roger written?

Derek Roger has written: 'Managing stress' -- subject(s): Job stress, Stress (Psychology), Stress management


What has the author Melody Madlem written?

Melody Madlem has written: 'Managing stress' -- subject(s): Stress (Psychology), Stress management


Managing stress with alcohol is what kind of coping skill?

Unhealthy.


Risk of not managing stress?

Severe depression and thoughts of suicide.