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Which anxiety reduction technique involves creating a hierarchy of the client's fearful experiences?
Wiki User
∙ 13y ago
dfesfds
Wiki User
∙ 13y ago
Systematic desensitization involves creating a hierarchy of the client's fears, starting from the least anxiety-provoking situation to the most, and then gradually exposing the client to each item on the list while practicing relaxation techniques. This process helps clients slowly confront and overcome their fears in a controlled and supportive environment.
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