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Tortillas are a good source of carbohydrates for the body. It provides glucose which is a main source of energy for the body's cells. Tortillas are a staple in Mexican kitchens.
Different types of food are beneficial for different parts of the body. Complete proteins are most beneficial for muscle power and good brain function. Complex carbohydrates provide fuel for the brain and body and are needed most by the body.
Yes, but carbohydrates should be eaten the night before or a good five to six hours before an event or activity to give the body enough time to break down and use the carbohydrates to the best that it can.
hi i think the beneficials of proteins and fats are.........
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
Simple carbohydrates absorb in the body more easily. They also provide the quickest source of energy to the body. Complex carbohydrates have to breakdown into simple carbohydrates before they can be absorbed by the body.
Carbohydrates are essentially sugars - which give the body energy.
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
80 % of our body is made up of carbohydrates.
Carbohydrates are essentially sugars - which give the body energy.
The mitochondria is used for energy in the human body. Having more mitochondria would be beneficial since it would mean that the body would have more energy when needed.
Yes. Carbohydrates is basically another word for energy. Your body needs them. However, if you eat more than you're burning off then the excess energy will be stored as body fat.