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A diet high in fiber and low in fats and sugars.

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Q: Which diet is best for a person with hypertension?
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Related questions

What's the best hypertension treatment?

The best treatment for hypertension is based on a healthy diet with reduced salt and fat in a healthy daily exercise and drug treatment prescribed by a doctor.


What foods are allowed on the hypertension diet?

Hypertension is actually also called high blood pressure. There are diets that will help with this. http://www.webmd.com/hypertension-high-blood-pressure/dash-diet


What is the best diet to help lower my hypertension problem?

If you have hypertension, watching your diet is a really good idea. According to WebMD, you should reduce your sodium intake, limit the amount of alcohol you consume and eat foods high in potassium (Such as bananas!).


What is hypertension diet, what can it do?

A hypertension diet is sometimes called a DASH diet, which stands for Dietary Approaches to Stop Hypertension. It is a low sodium, high fiber diet that has been proven to lower your blood pressure in 14 days. It is also a calorie controlled diet, so you would probably lose some weight on the DASH diet.


What is the diet for hypertension?

A dose of pots and veg !


Are there supplements for blood pressure?

Blood pressure, or hypertension can he helped a lot by changing your diet. Usually people that have hypertension should avoid high sugar, and sodium. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet


What are some of the best and most effective hypertension treatments?

Reducing salt in your diet is first and foremost important to reducing hypertension. Stress reduction therapys are also a valuable asset in maintaining a healthy lifestyle.


Where are good hypertension diet plans?

Some good ideas for hypertension diet plans are simple foods such as, fruits, vegetables, low fat milk, grain, poultry, and nuts are also good for the diet.


What factors contributes to hypertension?

High-fat diet


Is hypertension related to your diet?

ABSOLUTLY! As well as genetics.


What is the nursing intervention of Pregnancy induced hypertension?

proper diet


What can be done to reduce hypertension without medication?

The best way to improve your health is to lose weight and eat a balanced diet. You should also start exercising and monitor how much salt is in your diet.