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A diet program that actually helps you lose weight would be eating healthy and right and exercising at least 30 minutes to an hour everyday for a few months or years.

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13y ago

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Does a lemonade diet actually help you lose weight?

No, a healthy balance between diet and exersize and healthy lifestyle is what helps you lose weight, none of these fad diets will actually help you in the long run and can actually sometimes do damage


Does the anne collins weight loss program work?

The Anne Collins weight loss program can be ordered online for $19.95. If you are interested in this diet program please see: www.everydiet.org/diet/anne-collins-diet -


What is a Good Diet Program?

A diet program can help you lose weight and achieve better health, but it is important to be careful when choosing a program to follow. Some programs do not offer accurate information and will actually not help you lose weight or gain better health. The best program is the one recommended by your doctor. If you choose to follow a different program, make sure you verify the claims and facts behind the diet program via independent resources first.


Who created the Lindora diet plan?

The Lindora diet plan was created in 1971 by Dr. Marshall Stamper. It has grown in the local years as a program that helps you burn off the weight and keep it off.


What weight loss diet plan is worth following?

I heard weight watchers is actually a goood weight loss diet plan worth following. It is actually more of a long term diet than a short term diet to folllow.


Is the New York diet effective?

After reading about the program at http://www.everydiet.org/diet/new-york-diet I believe it would work wonders if you really stuck to it. It is typically for people that have a lot of weight to lose and helps to jump-start their weight loss. It is only an 8-week program so it is a bit of a crash diet, not a lifestyle diet. But I do believe it would work if you stuck to it strictly and got plenty of physical activity.


What does the Anne Collins weight loss program consist of?

When trying to review the anne collins weight loss program for information on weather it is just a diet or a diet and exercise program you have to pay to get any details on the program. From what the pages look like and the sound of it the diet plan is jus t that a diet plan and no exercise.


What does slimming program mean?

I guess it's a program to get you slimmer. Like a diet or weight-loss program.


Does the liver diet actually work?

Weight loss results vary from person to person. Some people actually do lose weight on the liver diet; however, it is not a healthy weight loss option.


What helps you to lose weight?

Proper diet and exercise.


Can you gain weight from switching to different diet programs?

Yes. Every diet program has different things to offer, and you need an evaluation of yourself before choosing a diet program.


Why do people diet?

The Cause of dieting is when you think you are over weight and you will go on a diet to loose weight. Hope this helps. Alexa:)