Elliptical, Exercise/Stationary Bikes, Rowing and Stair Stepper are some of the most recommended exercise equipments for shaping and toning the thighs.
You have to go for certain thighs exercise and balance diet. Cycling is known for good thighs exercise. plussizewomendresses
It helps exercise the quadriceps (top of thighs) and hamstrings (back of thighs).
It helps exercise the quadriceps (top of thighs) and hamstrings (back of thighs).
Diet and exercise, along wtih stretching and exercsie to tone the muscles in your thighs.
Eat right and exercise
Yes, skipping is good for the thighs. Skipping is an overall good exercise for cardiovascular health and general weight loss.
To lose inches from buns and thighs, tone up these areas with exercises designed for the buns and thighs. Cut down on the number of calories that you consume, and get more exercise.
You can use the weslo elliptical for training your thighs.
maby u shud try some exercise ?
in one sentence............. use an exercise bike!d.j. giggler
Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing. The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.
Squats are an exercise position in which a person's knees are bent and the thigh and buttocks are close to touching the heels of the feet. This particular exercise works out the butt and thighs.