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There is no exercise to reduce weight permanently? However, the best form of exercise to burn excess body fat and prevent the body fat from returning is cardio exercise. You will, though, need to do it on a regular bases. For examples of cardio exercise, and free plans to get you started, see the page link, further down this page, listed under Related Questions.
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What else can I help you with?
Are there work out pants that also help you lose weight?
The Lipo Contour Briefs Claim to Permanently Reduce Your Waistline
Does regular exercise help control diabetes?
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
How do celebrities lose weight?
Celebrities are very concious to their health and fitness so they go to regular gym and follow proper diet plan. they have personal trainer for exercise who help them to reduce fat by performing specific exercise with proper diet plan. If you have also over weight but unable to hire personal trainer or dietician. you can reduce at home by performing some specific exercise which celebrities also perform to lose their weight. exercise like Crunches, Russian Twists, Bicycle Crunches, Rolling Plank Exercise, Jack knife Sit-ups, Burpees Exercise etc. help to reduce fat easily and faster you can read more about these exercise at here
Can you lose 30 pounds if you eat right and excersice for two hours a day?
Diet and exercise will ALWAYS help you reduce excessive weight.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Can you lose weight without doing exercise?
Exercise can sure help with weight loss, but the most important aspect is to reduce and control your calorie intake. Basically cut down on fatty and sugary foodstuffs, and eat sensible amounts of the rest.
How much weight can you lose eating a 1200 calorie diet?
It really depends on your current weight and BMI. Eating a healthy 1200 calorie diet with regular exercise will help reduce your weight and help you create a better and healthier life style.
Can a mcdonalds frappe help you lose weight?
A frappe is a sweet beverage - it contains sugar and is not going to help you lose weight. The best way to lose weight is to reduce the amount of food you eat, stop eating sugar and starches, and get more exercise.
How does exercise help your weight?
yes
Long term effects of exercise on digestion?
Regular exercise can improve digestion by increasing blood flow to the digestive tract, which can help food move through the system more efficiently. Exercise can also help regulate bowel movements and reduce symptoms of constipation. Additionally, long-term exercise can help maintain a healthy weight, which is important for overall digestive health.
When is fire prevention week?
The week of October 9th commemorates the Great Chicago Fire.
What are some ways to help my fat kitten lose weight and reduce the size of its belly?
To help your overweight kitten lose weight and reduce its belly size, you can try feeding it a balanced diet with appropriate portion sizes, engaging it in regular play and exercise, and consulting with a veterinarian for personalized advice and guidance.
