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There is no exercise to reduce weight permanently? However, the best form of exercise to burn excess body fat and prevent the body fat from returning is cardio exercise. You will, though, need to do it on a regular bases. For examples of cardio exercise, and free plans to get you started, see the page link, further down this page, listed under Related Questions.
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Are there work out pants that also help you lose weight?
The Lipo Contour Briefs Claim to Permanently Reduce Your Waistline
Does regular exercise help control diabetes?
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
How do celebrities lose weight?
Celebrities are very concious to their health and fitness so they go to regular gym and follow proper diet plan. they have personal trainer for exercise who help them to reduce fat by performing specific exercise with proper diet plan. If you have also over weight but unable to hire personal trainer or dietician. you can reduce at home by performing some specific exercise which celebrities also perform to lose their weight. exercise like Crunches, Russian Twists, Bicycle Crunches, Rolling Plank Exercise, Jack knife Sit-ups, Burpees Exercise etc. help to reduce fat easily and faster you can read more about these exercise at here
Can you lose 30 pounds if you eat right and excersice for two hours a day?
Diet and exercise will ALWAYS help you reduce excessive weight.
Can you lose weight without doing exercise?
Exercise can sure help with weight loss, but the most important aspect is to reduce and control your calorie intake. Basically cut down on fatty and sugary foodstuffs, and eat sensible amounts of the rest.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Can a mcdonalds frappe help you lose weight?
A frappe is a sweet beverage - it contains sugar and is not going to help you lose weight. The best way to lose weight is to reduce the amount of food you eat, stop eating sugar and starches, and get more exercise.
How much weight can you lose eating a 1200 calorie diet?
It really depends on your current weight and BMI. Eating a healthy 1200 calorie diet with regular exercise will help reduce your weight and help you create a better and healthier life style.
How does exercise help your weight?
yes
When is fire prevention week?
The week of October 9th commemorates the Great Chicago Fire.
Does morning walker reduce weight?
Morning walk is a powerful exercise that help you stay fit and healthy, you will feel fresh throughout the day. You should try running or jogging in the morning to reduce some extra fat with some other exercise. Eat healthy and fresh.
Does elliptical exercise equipment help you to lose weight?
Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.
