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A pregnant woman can eat seafood but she must be very careful about what seafoods she can eat because a lot of seafood contains Mercury, which can be very harmful to the fetus. Bottom-feeder fish are the worst. A pregnant woman should definitely avoid: * swordfish * shark * blowfish * tilefish * king mackerel The following fish should not be eaten because they can contain industrial pollutant in their fatty tissues: * blue fish * stripped bass * salmon * pike * trout * walleye http://pregnancy.about.com/cs/nutritioninpregn/a/aaabavoidfood.htm
http://www.4woman.gov/pregnancy/pregnancy/eat.cfm#fish
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