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The fat soluble vitamins, A, D, E, and K are more likely to be stored in the body.
yes
Body has got very large reservoir of fat, in which very large quantity of fat soluble Vitamins can be stored. Body has no mechanism to excrete these fat soluble vitamins as fat does not come in contact with any excretory organ like a pair of kidneys. It is stored in fat cells. If you give excess of water soluble vitamins, then they will be excreted by pair of Kidneys. Pair of kidney filters out about 180 litres of fluid/ day and through this excrete water soluble vitamins. Now it is easy to understand that why water soluble vitamins are not stored in body.
Besides vitamin B-6 and vitamin B-12, water-soluble vitamins are not typically stored in the body. Any excess is excreted via the urine.
Vitamins that cannot be stored in the body are water-soluble vitamins.
Vitamin C
Excess carbohydrates are stored as fat.
Vitamins A, D, E and K are fat soluble vitamins that are stored in fatty tissue. Other vitamins such as Vitamins B, C, and Calcium are water soluble vitamins that are not stored in fatty tissues. So the answer is: it depends on the vitamin.
Excess carbs and calories are stored as fat.
Fats
There a couple of vitamins stored in fat cells such that they do not have to be ingested daily. The common ones are vitamins A, D, E and K.
Excess of vitamin intake or vitamin overdose is called hypervitaminosis. It is a condition of high storage levels of vitamin, which can lead to toxicity.Hypervitaminosis A is an excess of vitamin A, Similarly Hypervitaminosis C an excess of vitamin C, and so on.High or toxic levels of vitamins occur when you have high supplement intake and when you do not take from dietary sources.