It appears that would be red meat. Check the related links.
iron, vitamins, minerals of the mother's food.
lots of different types of food such as: dairy foods fresh fruit and veges lean meats nuts and lots more
Most of the green leafy vegetable are rich with iron content.
1kg of iron contains more matter and occupies less space than 1kg of cotton. Iron is denser than cotton, so it has a higher mass-to-volume ratio.
Ferric orthophosphate is a chemical compound that contains iron and phosphate ions. It is commonly used as a dietary supplement to provide iron in a form that is more easily absorbed by the body. It is often added to food products to fortify them with iron.
Liver and organ meets have iron. Egg yolks contain a high amount of iron. Red meat like beef contains iron as well.
Iron in food is just that the element 'Iron' (Fe). We need some Iron in our food because atoms of Iron are required in some places in our bodies. For instance the read colouring of our blood (the bit that carries Oxygen in the blood for us when we breath) is called 'Haemoglobin' and contains Iron. [The 'Heam' in Haemoglobin actually stands for Iron as it does in the name of an ore of Iron called Haematite.] Iron in our food comes form some vegetables (eg spinich) and from red meet.
No, not all food contains all the nutrients.
The core contains more iron than the crust. The outer core of the Earth is mainly composed of iron and nickel alloy, while the crust is made up of lighter elements like silicon, oxygen, and aluminum.
egg yolk
It is true. A compound contains two or more different type of atoms.
The mantle is denser than the crust because it contains more iron and magnesium-rich minerals. These minerals have a higher density compared to the minerals found in the crust, such as silica and aluminum.