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Try fruit juices of all kinds, followed each night by half a boiled egg for proteine supply. You will have plenty of vitamines, but after a while you will need supplements for minerals. Be careful with mineral water, however, you cannot fully rely on their claim for mineral contents.

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How successful is the slim fast diet plan?

Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successfu?Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successful?


Are fast diets effective to losing weight?

Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.


What are some of the best diets?

The best diet can be found at Weight Watchers. They use a simple calorie-counting system which is converted into points, which guides your daily food intake and exercise. They have some great online tools to track your weight loss.


How many people use the raw food cleanse diet?

The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best diabetes diets.


What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


Does the fast food diet actually work?

All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.


What are the steps for a fast diet?

Many quick diets involve not eating for a while or eating a lot of a low calorie food, such as popcorn. Most quick diets eliminate only water weight and are therefore ineffective.


Are fast food diets more dangerous than tobacco?

Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.


What types of quick diets can I do?

Some times just altering your daily food intake (switching out that candy bar for an apple), can assist in quick weight loss. I suggest checking out WebMD's website for great tips, diets and safe ways to lose weight fast.


Can kids go on diets?

Yes, if they are overweight, need to lose weight, and the diet is a healthy one. However, things like weight loss tablets and starvation diets are a no-no. For information about how to do it properly, see the related question and answer further down this page, under Related Questions.


Is there a healthy way to lose weight quick?

Crash diets often don't work. Typically these diets use starvation or dehydration to achieve temporary results. The best way to lose weight fast is to control your 'calories in' and your 'calories out.' Eat a moderate-calorie diet full of nutritious food while doing vigorous exercise. The weight will come off quickly and, importantly, stay off!


What is the best food to gain weight?

fast food, take aways, cake, ahaha, anything with high protein. :)