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Why are proteins an essential nutrient to include in a balanced diet?
Why are proteins an essential nutrient to include in a balanced diet?
What makes a balanced diet?
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
How do you prepare a balanced diet chart for 12 years old child. do it as a pie chart?
You can prepare a balanced diet chart for 12 year old child in few ways. A pie chart should include all of the food groups in the food pyramid.
Which diet would be best for Salvador to ensure he's at a healthy weight?
A diet of balanced food groups of approximately 2,000 to 2,200 calories would be best to maintain a healthy weight.
Does a regular well balanced diet include restrictions?
yes
What must you eat when your on balanced diet?
one of each food from the food groups
Is spaghetti alone a balanced diet?
No, spaghetti alone is not a balanced diet. It is primarily composed of refined carbohydrates and lacks a variety of essential nutrients like proteins, healthy fats, vitamins, and minerals. For a balanced diet, it is important to include a variety of food groups such as fruits, vegetables, lean proteins, and whole grains.
How did the aborigines prevent diseases and have a balanced diet?
The Aborigines prevented diseases by eating certain bush medicines. They had a balanced diet by eating different food from different food groups.
What type of food should a balanced diet avoid?
fodd from all the food groups
What is a good diabetes diet?
A diet balanced between all the food groups in best for diabetes. Watching carbohydrate intake along with fat and protein intake is key. Overall, having a balanced diet is the best.
What componets make up a balanced diet?
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
