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A balanced diet needs lots of fibre and carbohydrates.
There are 7 main food groups which make up a balanced diet:
- Water
- Fibre dietary
- Carbohydrates
- Lipids
- Proteins
- Minerals
- Vitamins
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoThere are 7 main food groups which make up a balanced diet:
- Water
- Fibre dietary
- Carbohydrates
- Lipids
- Proteins
- Minerals
- Vitamins
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What are the diet which makes you health without putting weight?
A balanced one.
It is correct to say balanced diet or balance diet?
Balanced diet
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
What are some of the health problem cause by an balance diet?
Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
How does healthy diet pyramid helps to ensure a diet is balanced?
sometimes a diet pyramid makes things worse! a diet pyramid is the total amount of food a grown man takes in everyday.
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
What candy makes you run faster?
No food stuff 'makes' you run faster. A balanced diet will help you to be fit and healthy enough to run.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
Why do you need a balanced diet?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
What makes up an balanced meal?
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
