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Every food has some sort of "nutrient" in it. And most foods have some vitamin or mineral content (however small this may be). The only exception is white sugar - this has no vitamins (wheras brown sugar has some vitamin/mineral content), but it does have nutrient value (it's full of calories). All fruits and vegetables have vitamins in, white bread and breakfast cerals are fortified with vitamins and minerals (have them added). Plain white flour is also now fortifed with vitamins and minerals. Meat, fish and dairy all contain vitamins and minerals. It's difficult to find a food without vitamins in, with the exception of white sugar.
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∙ 13y ago
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What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Where in the food pyramid is the vitamins?
Vitamins don't appear in the food pyramid because a vitamin is not a food; it is a nutritional element.
What food has vitamins in it?
everyfood
Which food group has the highest amount of vitamins when expressed in kcalories?
vitamins
Do vegan teens need multivitamins?
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
What vitamins should be taken with food?
Virtually all vitamins should be better absorbed when taken with food. With some vitamins it may not matter as much, but a multivitamin or the like is best absorbed when taken with food.
Do you absorb vitamins better if you get them from a pill of from food?
food
How do vitamins helps the body?
Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.
Are vitamins food?
no they help you to be healther
What does fortification in food mean?
The vitamins and minerals are added to replace the original vitamins and minerals that were lost during the refining process...
What is the subject-verb agreement in vitamins that are sold in a health-food store are not regulated by the Food and Drug Administration?
vitamins = pluralare = plural
