You should surround yourself with a balanced diet, but on a regular basis you should eat lots of fruit and veg, carbohydrates such as pasta and dairy like yogurts and milk.
Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
No singular meal should be eaten on a daily basis. Due to the differing balances of chemicals and nutrients in different foods, it is important to eat a variety. Red meat should only be eaten once or twice weekly, and total for protein foods is around 3 or four portions daily.
Foods that have gone bad should not eaten.
You should be tested by an allergist so you are aware of the specific foods you are allergic to. Those are the foods you should always avoid.
Teen girls should eat nutritious foods on a regular basis. These would include proteins, fats and carbohydrates to fuel the body and have optimum health.
The link below should help.
no, not really, but tea helps cramps
Somebody please answer this question i need it for a project
beans and rice. and cheese too. and pizza. =]
staple foods are eaten in northern Russia are northern russia staple foods
I'm pretty sure they eat regular foods like most people do. What do you think they eat down there, birds?
Some of the foods that may be eaten for someone on a uric acid diet include whole grains, tofu, cherries, salmon, and celery. You should avoid the foods that are high in fat and known as purine rich foods.