laughing at yourself
depression and stress
How to Cope with Suburban Stress - 2009 SUSPENDED was released on: USA: 2010
(Apex) Ability to contribute to their community.
Humor helped uplift peoples spirits, making it easier to get through the depression
breakdown, stress, unmanageable
Good question. I have been informed by my psychiatrist who teats me for having a Generalized Anxiety Disorder, that humor isn't necessarily a form of escaping fear, but rather finding a way to cope with it or manage it. So, there is probably no psychological term for this defense mechanism. But, there is an acknowledgement of it when studying psychological abnormalities associated with fear or stress such as stress disorders and anxiety disorders of the like.
Mmm nothingi just have with it
Most of the people are under constant stress which could have a serious negative effects on their life. Stress can affect our mind and body resulting in a wide range of health problems so it is important to know how to cope with it. There are several stress relief techniques that will help you get rid of stress instantly and will help to improve the quality of your life. Some of those techniques are probably already some of your regular daily activities and it is quite possible that you are already unknowingly reducing stress.Some stress relief techniues* Exercise * Controlled breathing * Humor * Massage * Meditation * Yoga * Proper nutrition
i think 3
evaluating the resoure available to cope with stress
evaluating the resoure available to cope with stress
exhaustion