answersLogoWhite

0

Good diet for overall good health and frequent weight bearing exercise are crucial to avoid osteoporosis, however, once it has set in, there is no way to reverse the effects that have already taken place.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Where can I get information on osteoporosis treatment and diet?

You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...


Does the osteoporosis diet really work?

The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet


Does the osteoporosis diet work?

The osteoporosis diet is used mainly for taking preventative measures against osteoporosis, by limiting salt, and sugar, and increasing calcium intake.


A diet rich in calcium and vitamin D can help prevent?

osteoporosis, a condition characterized by weak and brittle bones. Calcium is essential for bone strength, while vitamin D helps with calcium absorption in the body. Including these nutrients in your diet can help maintain bone health and reduce the risk of developing osteoporosis.


What is the best diet for osteoporosis?

The best diet for Osteoporosis is one with good amounts of Calcium and Vitamin D. As these are what makes up your bone density. You can go to foodandlife.com/osteo.html, to find out more information.


How does diet and lifestyle affect the risk of osteoporosis?

People who smoke or drink too much, or do not get enough exercise have an increased chance of osteoporosis. Diet. Those who do not get enough calcium or protein may be more likely to have osteoporosis


what is the diet of someone who has osteoporosis?

WebMD is a great resource for all things medical. Using this site will give you information about osteoporosis, helping to determine what kind of diet is right for you.


What is the best diet to help reduce the chance of prostate cancer?

According to WebMD, a traditional Japanese diet and a Mediterranian diet are both known to reduce prostate cancer risk.


Are diet drops good for someone only looking to lose a few pounds?

The best way to loose weight is to reduce your caloric intake. Drops don't have any effect.


How can someone reduce weight?

There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.


Where can I find more information on diet for osteoporosis ?

http://www.webmd.com/osteoporosis/living-with-osteoporosis-7/diet-dangers This website gives a list of foods to avoid if you are suffering from osteoporosis. In general, sufferers of osteoporosis should make an effort to avoid foods high in salt, phosphoric acid (commonly found in soft drinks), and caffeine (also found in soft drinks as well as coffee, but tea is acceptable). Make sure there is a high level of calcium in your diet, as well as a sufficient level of protein.


What will inculding calcium in your diet prevent?

osteoporosis and the white tick lines on your fingernails !