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How does diet and lifestyle affect the risk of osteoporosis?
GaleEncyofMedicine
People who smoke or drink too much, or do not get enough exercise have an increased chance of osteoporosis. Diet. Those who do not get enough calcium or protein may be more likely to have osteoporosis
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∙ 13y ago
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Does diets low in fat decrease the risk for osteoporosis?
Doctors state that diets that are low in fat have the potential to decrease the risk for osteoporosis. This can vary amongst individuals, so it is important to consult a doctor prior to switching one's diet.
What is is osteoporosis?
Osteoporosis is a condition where bone creation is outpaced by bone loss. This causes bones to become brittle, and even mild stresses can lead to fracture. Osteoporosis can affect anyone, but white and Asian women past menopause are at highest risk.
What are light skin and thin body habitus at risk for?
They are at risk for Osteoporosis.
Is cheese a vitamin?
Cheese is full of calcium. Anyone whose diet is deficient in calcium and other bone building minerals can develop osteoporosis. Just about anyone can be at risk for osteoporosis! Even people in their 20's! The good news, though, is that osteoporosis can be prevented with the right foods, exercise, some lifestyle changes. Calcium and Vitamin D3, as well as a few other important vitamins and minerals are our bones' best friends. Bones need calcium and a lot of it. Your diet should include high calcium sources a day, whether it comes from dairy (milk, cheese, yogurt) or non-dairy sources.
What Does an Osteoporosis Diet Consist of?
Osteoporosis is a disease which makes bones fragile and increases the likelihood that a bone will break. For anyone with osteoporosis or at risk for developing the disease, it is important to eat a diet that contains ample amounts of both calcium and vitamin D. Good sources of calcium can be found in low fat yogurt, spinach, milk, turnip greens, sesame seeds broccoli and celery. An osteoporosis diet should also consist of foods rich in vitamin D including egg yolks, fortified milk, salmon, tuna and fortified cereals. Those with osteoporosis should limit their salt intake, since it causes bones to lose important minerals. Processed meats, cheese and canned soups and vegetables should be limited when following an osteoporosis diet.
What is osteopoposis?
Osteoporosis is the thinning of bones. Older females are more at risk, as well as smokers. Some medications may also increase the risk of having osteoporosis.
What systems are affected by osteoporosis?
Osteoporosis is a disease that increases bone weakness, and increases the risk of a broken bone.
Does smoking increase the risk of developing osteoporosis?
Yes
An investigator wishes to study lifestyle and diet influences on the risk of developing a specific cancer The investigator chooses a case-control design with paired lifestyle interviews and a few blo?
IRB review and approval
An investigator wishes to study lifestyle and diet influences on the risk of developing a specific cancer. The investigator chooses a case-control design with paired lifestyle interviews and a few blo?
IRB review and approval
Why do you think these groups have a high risk of osteoporosis?
It depends on a lot of factors: older females with a family history of osteoporosis, are a particular high risk group. There is an on-line risk assessment questionnaire, which I'll link below.
What body system are affected by osteoporosis?
Osteoporosis is basically a severe loss of bone density.
