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Doctors state that diets that are low in fat have the potential to decrease the risk for osteoporosis. This can vary amongst individuals, so it is important to consult a doctor prior to switching one's diet.

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12y ago

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What high protein diets have you found to be successful?

High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.


What are the benefits of a low fat diet?

Low fat cholesterol diets have several benefits. They show a decrease intake of dietary cholesterol and decreased intake of saturated fats. They also increase soluble fiber in the diet as well as decreasing the risk of developing cardiovascular disease.


What dietary ways are there to decrease your chance of cancer?

To decrease your chances of getting cancer, you should not drink soda or high fat diets. Stick to a high fiber diet with plenty of vegetables and fruits.


Which of the following health claims are true A Diets low in sodium may reduce the risk of high blood pressure B Fish with high levels of mercury may reduce the risk of heart disease?

Diets low in fat may reudce the risk of some cancers Calcium may reduce the risk of osteoperosis Diets low in sodium may reduce the high risk of high blood pressure


What foods are good for low fat diets?

Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.


What types of diets are heart healthy diets?

Heart Healthy diets are diets that are low in fat, especially saturated fat and low in sodium. Eating fresh foods that lack preservatives is an easy way to cut excess sodium from your diet.


Why are diets used?

Some people are fat.


What is the role of fat in your diets?

It keeps you warm


low fat diets the best for weight loss?

According to CNN health not all fats are unhealthy and that a low calorie diet is best. Talk to do doctor or do more research before you make a decision. Some diets risk outweigh the benefits.


What are some cardio risks with fat burning diets?

There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.


What types of diets involve fat reduction?

There are many diets that boast they will reduce your fat. The best ones are the low carbohydrate and high protein diets. You can try the Adkin's Diet or contact your own doctor for more information.


What are the benefits of calorie deficit diets for weight loss and overall health?

Calorie deficit diets can help with weight loss by burning stored fat for energy. They can also improve overall health by reducing the risk of chronic diseases like diabetes and heart disease.

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