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It uses oil to cook the potatoes, and oil is a fat. Because you are soaking the oil in fat, when you eat the fried potato, you are also eating all the fat that got soaked into it, and generally eating lots of fat isn’t great for your body. If you were to bake or air fry the potatoes, on the other hand, those methods don’t use oil and thus don’t use any fat, making it a hearthier way to prepare your potatoes.

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R Y

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2y ago
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R Y

Lvl 1
2y ago
*meant because you are soaking the potato in fat, not “soaking the oil in fat” (second sentence).
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Wiki User

13y ago

Frying without the skin

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11y ago

In chips with loads of fat

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14y ago

Frying.

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Q: Which is the least healthy method of cooking a potato?
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