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Contrary to misleading claims by advertisers, there is no juice that "burns fat." In fact, most popular fruit juices naturally contain relatively high amounts of fructose (fruit sugar) and can add significant calories to a diet. Vegetable juices, by contrast, generally are much lower in natural sugars, but they will not, by themselves, bring about effortless weight loss. Some individuals have great success losing weight by "juicing," not because any particular juice burns fat, but because they replace low quality processed foods with high quality fresh plant-based nutrition. See link below

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11y ago

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