Fat burns faster than muscle.
Builds muscle, burns fat, makes heart pump blood through your body faster.
When fasting fat goes first then muscle.
Muscles in you leg area burns the most!
tongue
The more muscle you build, the more your metabolism speeds up. Therefore, if you have more muscle, you burn more fat.
Yes, but it's also about diet and lifestyle changes as well. You can cut out carbs and fat for fat loss but if you want muscle, you need to eat meat for the protein.
Protein builds muscle, and muscle burns fat.
Muscle weighs more than fat, muscle burns fat while you sleep, muscle helps to have healthy circulation, fat clogs the arteries!
cardiovascular workouts are the best way to reduce body fat. exercises tarteted at that area of your back will help a little but mostly will build muscle under the roll. cardio burns fat faster.
Because it burns, or gets rid of, fat, and also builds up muscle.
Some of the same activity that burns fat also develops muscles, but no, fat does not turn into muscle.
When you do not eat, your body burns fat for energy first, but it can also break down muscle for energy if you do not eat for a long time.