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अगर आपके शरीर में आयरन (Iron) की कमी रहती है, तो अंजीर को डाइट में शामिल करना अच्छा ऑप्शन हो सकता है. अंजीर ज्यूस का सेवन करने से आयरन की कमी को दूर कर सकते हैं.
अंजीर में भरपूर मात्रा में कैल्शियम पाया जाता है, जो हड्डियों (Bone)को मजबूत बनाने में मदद कर सकता है. अंजीर ज्यूस का सेवन कर कमजोर हड्डियों की समस्या से बच सकते हैं.
What else can I help you with?
Liquid diet how did you start making juice?
I received a juicer for Christmas and have been drinking fresh fruits and vegetable juice for six months.
What is a juice diet used for?
A juice diet is used for weight loss.
Where can I find a healthy juice diet?
The best place to find a healthy juice diet online for first time "Juicers" is at http://www.squidoo.com/juice-recipes. This website provides all the basic knowledge for those who would like to try out a juice diet. It also contains multiple recipes that are easy to create.
What Fruit juice is best for uric acid diet?
there are no fruits high in purines/uric acid
Where can I look up information regarding the juice weight loss diet?
The juice weight loss diet basically replaces your meals with juice drinks. This does not sound like a healthy diet, as juice is high in sugar and contains no proteins.
How does the juice cleanse diet work?
On the juice cleanse diet, one would restrict their diet to only juice. The purpose is to flush or rid the body of any built-up toxins. Unfortunately, there is no scientific evidence to support the claims of this diet option.
Is the juice diet healthy enough to work?
The juice diet works to get rid of pounds, but not stomach fat. It's good if you want to lose some pounds but not for an overall diet. If you want to lose stomach fat, eat healthier and exercise more.
Are juice diets effective in what they do?
Adding juice to a diet is an effective and healthy way to diet, however, if you have to much juice then the negatives will far outweigh the weight loss. To much juice in the diet leads to hair loss, decaying teeth from the acid, and far worse effects on the stomach lining.
Is juice dieting a good diet plan?
No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.
Is the apple juice diet a good one?
apple juice is yes a good diet. but there is also a lot of sugar in it so eating apples is better than drinking apple juice.
Where can I find more information on juice diet?
Juice diet recipes can be found in places like in diet books, magazine articles, diet blogs, healthy living magazines, online diet sites like FitDay and online recipes sites.
What is the best diet to slim down?
The best diet to lose weight is to reduce your calories and exercise. To do this you will want to eliminate soda and minimize juice consumption and eat 3 healthy meals and 2 snacks totalling about 2000 calories.
