answersLogoWhite

0

Is the juice diet healthy enough to work?

Updated: 8/29/2021
User Avatar

Wiki User

12y ago

Best Answer

The juice diet works to get rid of pounds, but not stomach fat. It's good if you want to lose some pounds but not for an overall diet. If you want to lose stomach fat, eat healthier and exercise more.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Hamed Noroozi

Lvl 2
3y ago

A juice diet can be healthy enough to work depending on what you put into the juice diet. Smoothies can count as a juice diet. Juice diets can be used as a salad drink or as a fruit blend like a smoothie that is easy to swallow (eg. for people who don't have to teeth to chew like a lot of elderly people), and they can work just as fine since they're basically just fruits or vegetables that are shredded and blended into a juice drink.

Also juice diet can be used as a diet or as a juice drink to supplement your diet. In fact there is something called The Juice Plus Diet that cuts down on calories by substituting meals, increases your fruit and vegetable intake, and that supplements your diet with juice based tablets. There is an online article I read that gives a review of the Juice Plus Diet, and if you're interested in reading that article to find out more about the Juice Plus Diet, there is link below that you can click on to access and to read that article.

weightlossresources.co.uk/diet/reviews/juice-plus-diet.htm#:~:text=The%20full%20Juice%20plus%20diet%20%28Juice%20Plus%2B%20Complete%29,supplement%20your%20diet%20with%20the%20juice%20based%20tablets.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is the juice diet healthy enough to work?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does the cookie diet actually work?

The cookie diet may work, but the 800 calorie intake that it suggests is not healthy. The diet does not provide enough calories, fruits, vegetables needed. My recommendation is to hit the gym and eat healthy.


Were early Muslims healthy why?

As healthy as diet and medicine could make them depending on their wealth shia*********** if you eat few and work enough, you will be healthy too. and un-natural foods make you sick. **************


How do diets affect your heart?

It depends on the particular diet. If your diet is low in potassium it can cause very serious heart problems eventually. If you are not eating enough calories it will also damage your heart eventually. A healthy diet with enough of the vitamins and minerals your body needs will help your heart to be more healthy, and work better. The heart is a muscle so it needs nutrients in order to work right.


Do juice diets actually work?

Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/


How does the juice cleanse diet work?

On the juice cleanse diet, one would restrict their diet to only juice. The purpose is to flush or rid the body of any built-up toxins. Unfortunately, there is no scientific evidence to support the claims of this diet option.


What advice would you give to a vegetarian to stay healthy?

The key is to eat a balanced, varied diet. Also, if you are not getting enough nutrients naturally, try incorporating fortified food or supplements while you work to adjust your diet to get all of the nutrients necessary through healthy foods.


What is the healthy diet plan and does it really work?

There is no brand name diet called the healthy diet plan. However, a diet plan that is also healthy is to eat a lot of whole grains as well as fruits and vegetables while curbing your red meat.


How can you lose weight with healthy diet?

You lose weight on a healthy diet because you tend to burn more calories than you eat and there is also less sugar or fat intake.Maintaining or attaining a healthy weight is the result of a healthy lifestyle, not just a healthy diet. Proper exercise is as important as proper diet. Part of it as well is a a proper attitude. Eating until you are full, or until you've "cleaned your plate" is not part of a healthy diet. Eat until you've had enough, then stop. Some people confuse a healthy diet with an (unqualified) vegetarian diet. A vegetarian diet can be very heavy into sugars, low in protein and lack many minerals and amino acids your body needs. There are many healthy vegetarian diet regimes but these take some planning and often the help of a good dietician to work out.


How Does The Skinny Diet Work?

The skinny diet is a real diet it is a vegan diet. The skinny diet is a very healthy diet to try and if you are looking to cut out meats then this would be the diet for you.


Will diet lemonade work as a diuretic?

I've been told that lemon juice works as a diuretic. Would diet lemonade work as well or the same?


Does Jillian Michael calorie control diet pill work?

Yes, but you must eat a healthy diet and exercise


Does jillian michaels detox work?

Yes, but you have to incorporate diet and exercise.