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unsaturated fats are better for you

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Q: Which kind of fats are better fro you saturated or unsaturated?
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Related questions

How many kind of fats are there?

There's two type of fats, unsaturated and saturated if that's what you're looking for.


Is candy a saturated or an unsaturated?

That depends what type or kind, for instance, rock candy is made from supersaturated fats. Hope that helped


What are two foods that saturated fats and two that have unsaturated fat?

Unsaturated fats can be found in any kind of cooking oil, such as canola oil or olive oil. Almost all meats have them, especially red meats like beef. They are also found in cheese, milk, and most other dairy products.


Should Americans avoid fat?

No. Fats (or lipids) are used to store energy. Saturated fats are (as the name suggests) saturated with other substances, which makes it harder for the body to break down for use. Therefore humans must have fat, but the healthiest kind would be the unsaturated fats.


Is corn oil saturated or unsaturated fat?

Corn oil is mostly unsaturated. It contains about 13% saturated fatty acids.


What kind of fat you cannot eat?

Unsaturated fats


What kind of fats are liquid at room temperature?

unsaturated


What kind of bond is not present in a saturated fat but is in a unsaturated fat?

c=c bond is present in saturated and c-c bond is present in unsaturated


What kind of fat is found in donuts?

You are probably referring to "trans" fats. These refer to hydrogenated fats (oils that have added hydrogen through chemical processing and remain solid at room temperature), and their severely unhealthy nature is undisputed.


What kind of bond do saturated fats have?

Single Bond


What are the different kind of fats?

The three different kinds of fats are: Saturated Fats, Monounsaturated Fats, and Polyunsaturated Fats. Hope this is what you were looking for!


What has 3 tails and can be saturated or unsaturated?

some kind of fat molecule, or a mutated soaking cat.