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Which meal would provide the most energy as well as the energy needed to build muscle?
Updated: 7/31/2022
Meat, vegetables and fruit
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What meal provide the most energy and includes the material needed to build muscle?
Steak and potatoes
What would provide the most energy as well as the material needed to build muscle?
Steak and potatoes
What meal would provide the most energy well as the material needed to build muscle?
Steak and potatoes
which meal would provide the most energy as well the material needed to build muscle?
Meat, vegetables and fruit
Which meal would provide the most energy as well as the material needed to build muscle?
Meat, vegetables and fruit
Which meal would provide the most energy and included the material needed to build muscle?
ENERGY = FAT, CALORIES, AND CARBOHYDRATES. MUSCLE BUILDING = MEAT (PROTEIN) so. pretty much mcdonalds. eating this and working out will give you lots of muscle. but you will gain lots excess fat in the process.
What food contains the material needed to build muscle but does not contain the macromolecules that give quick energy?
Steak
What meal would provided the most energy as well as the material needed To build muscle?
Steak and potatoes
Which food contains the material needed to build muscle but does not contain the marcomolecules that give quick energy?
Steak
What meal would provide the most energy as well as the material needed to build muscles?
steak and potatoes
How does carbohydrates help build muscle?
Carbs provide energy for the body to function, if you do not have enough energy for your body to lift weights, you won't be gaining any muscle because you won't be able to lift, or you will just overtrain.
What substance causes muscle fatigue?
Lactic acid that builds up in the muscle cells
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