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What else can I help you with?
Where can I find a complete list of protein foods that I can eat?
You can get advice on this from yourdietitianand local health organization sites. Soy beans, peanuts, meats and fish are all good sources of proteins.Note that all unrefined foods contain protein. Determining which foods are "high" in protein depends on how you measure it. Kale, for example, contains 6.6 grams of protein in a 100-calorie serving, whereas a 100-calorie serving of ground beef has 4.3 grams of protein.
Can you freeze protein foods?
Yes, most protein foods can be frozen, although they should not be refrozen after defrosting without being cooked.
What is a sentence for nourish?
The baby was not getting the nourishment it needed, which threatened its well-being.
Where can I find a source with a complete list of protein food?
A complete list of protein food can be found at the following places: CDC, Livestrong, Buzzle, Bella Online, Nourish Interactive and as well as at Wikipedia.
How much protein can a human consume?
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
What are foods that are protein?
There are alot of foods with protein other than meat =] Such as... -Peanut Butter -Nuts -Fruits -Veggies You dont really need to focus on gettinq protein. Your normal daily (non meat) diet should be just fine as long as your adding heathly foods in =] If you are concerned that you are not getting enough protein try to get some protein pills =] -A Veggie =]
What are the foods that a bodybuilder should eat?
A balanced diet, with slightly higher levels of protein.
When should you take protein?
Everyone should eat foods rich in protein daily, but those who are attempting to build muscles often take extra protein supplements. When building muscles, protein should be taken throughout the day, and is effective taken before or after workouts.
What foods should be included in a high protein foods list?
Some high protein foods are meats, dairy, seeds, nuts, beans and eggs. The recommended daily intake for a female is 46 grams a day and 56 grams for a male.
Which nutrient is found in plant protein foods and not in animal protein foods?
Fiber
What are some foods to eat when on a protein diet?
When going on a protein diet, you should eat lean beef or lean chicken. You should also drink protein shakes with skim milk. Egg whites are also a great addition to a protein diet.
What are the best foods to eat after running to help with recovery and replenish energy levels?
After running, it is best to eat foods that are rich in carbohydrates and protein to help with recovery and replenish energy levels. Good options include bananas, yogurt, whole grain toast with nut butter, and lean protein sources like chicken or tofu. These foods can help restore glycogen levels, repair muscles, and promote overall recovery.
