0
latissimus dorsi
What else can I help you with?
Primary muscle in a pull up?
latissimus dorsi
How do you pull a muscle in your diaphragm?
Your diaphragm IS muscle. When we inhale, it is pushed down. When we exhale, it is pulled up.
Which is muscle targeted in pull up?
Probably.... the biceps brachii
What are the muscle targets engaged when performing pull up exercises?
The main muscle targets engaged during pull-up exercises are the latissimus dorsi (back muscles), biceps, and forearms.
What are the primary muscle groups targeted when performing pull-up exercises?
The primary muscle groups targeted during pull-up exercises are the latissimus dorsi (back muscles), biceps, and forearms.
What are the benefits of using a weighted pull up belt for enhancing strength during pull up exercises?
Using a weighted pull-up belt can help increase the resistance during pull-up exercises, leading to greater muscle activation and strength gains. This can result in improved muscle growth, increased endurance, and enhanced overall performance in pull-up exercises.
Can you pull a muscle in your lung?
No, you cannot pull a muscle in your lung.
Which muscle is the primary one-targetted in a pull up?
Latissimus Dorsi.
Which muscle in the primary one targeted in a pull-up?
latissimus dorsi
What are the muscle groups targeted when performing pull up exercises?
The muscle groups targeted when performing pull up exercises are primarily the back muscles, specifically the latissimus dorsi, as well as the biceps and forearms.
Why do you do warming up?
So that You do not get tired while playing any game and don't rip a muscle
What is the Antagonist for a pull up?
The antagonist muscle group for a pull up is the pectoralis major, which is primarily responsible for shoulder adduction and internal rotation. In addition, the biceps brachii serves as a synergist muscle during the movement.
